Did you know that physical activity makes you more productive and helps to get better grades?

There are many reasons to work-out regularly, but one of the greatest one is Dubai Fitness Challenge.

Dubai Fitness Challenge (DFC) returns, and it means that city will turn into one giant playground and a gym for the second year in a row. And yes, it is free.

After the huge success in 2017 – 786,000 citizens and residents committed 30-minute daily physical activity for 30 days.

DFC 2018 mission is to get more than 1 million people on board.

From October 19 to November 17, gyms, yoga studios and popular live hotspots will be among the many places, opening their doors to residents who want to participate. There will be free classes, passes, sessions and events offered every day.

DFC inspires everyone to devote 30 minutes of their working day to exercises, leaving no excuse for being a potato-couch. From playing sports and group fitness to football and riding a bicycle, no stone will be left untouched.

So get ready and take a chance to get fit!

For more details check Dubai Fitness Challenge web-page.

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